Stress Relief

Stress Relief

Evening meditation time

Evening meditation time. I had an awesome time at the Tower Hill Botanic Garden today with my glass sphere. Every day is an opportunity for fun. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. My Time Travel Sweet Romance book set in Russia is now live! The next one in this series, set in slave-era Alabama, will go live later tonight! Have a great evening, everyone. #namaste https://www.amazon.com/Russia-Destiny-Sweetly-Romantic-Mini-Adventures-ebook/dp/B071NKH9GC/

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Stress Relief

Evening meditation time

Evening meditation time. I first tackled challenging personal projects today involving taxes & phones. I survived. I’m now editing a friend’s novel about how power corrupts – both figuratively and in the sense of controlling access to power grids. Fascinating work. #namaste

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Stress Relief

Evening meditation time

Evening meditation time (I know, I’m a bit early, but I’m exhausted from waking up ‘early’ for my author signing). If you have trouble sleeping, give this audio track a try. It could help! http://time.com/4737068/body-scan-meditation-sleep/ #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I attended a local author signing to support her, published book 27 in my own Destiny series (this one is set in Russia), and prepared for my own signing on Sunday at the Millbury Barnes & Noble. Every day matters. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Both Thursday and today I dropped off art for upcoming art shows. One was on ‘flowers’ and the other on a ‘road trip’ theme. I love the creativity involved in themed shows; it’s so much fun to participate in these. And then Sunday is my book signing in Millbury! Come on out! […]

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Stress Relief

Evening meditation time

Evening meditation time. I’m editing a mind-bogglingly dense 270,000 word tome on JFK / Nixon for a friend. It’s a fascinating period in our recent history. If we think current politics are rough, just look back a few years at what was going on then. #namaste What have you guys been up to recently? I’m […]

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Stress Relief

Evening meditation time

Evening meditation time. I just finished Book 29 in my Destiny Time Travel series. This one was set at Masada. It was tough to write. Thinking about what others endured can remind us to treasure each day. We are fortunate to have them. #namaste

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Stress Relief

Book 25 in my Destiny Time Travel Sweet Romance series

Book 25 in my Destiny Time Travel Sweet Romance series is live! This one’s set in 1300s Italy. Did you know we had two legitimately elected Popes fighting for power back then? The enclave elected one. He tried to reform their luxury lifestyle. So they elected another one :). https://www.amazon.com/dp/B0711479W2/ What are you guys up […]

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Stress Relief

Evening meditation time

Evening meditation time. Meditation doesn’t have to be about sitting still. Walking meditations can be done in mazes, forest paths, or simply around a room. I had a lovely afternoon walk today through a quiet wood. You can walk through an apartment and focus on heel-to-toe, heel-to-toe. Give it a try! #namaste

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