Compassion trains your mind to be happy & successful – and it’s free to learn. Invest daily in yourself. http://www.cnn.com/2017/04/12/health/compassion-happiness-training/index.html
Read MoreEvening meditation time. So grateful my boyfriend loves to cook – it means I get healthy tasty food & can focus on my writing. Every author should have a Bob of their very own. You can’t have mine, though ;). #namaste
Read MoreEvening meditation time. The Guggenheim now has a room of absolute silence. I would love to try this. It sounds blissful. #namaste https://www.nytimes.com/2017/04/07/arts/design/guggenheim-museum-doug-wheeler-synthetic-desert.html
Read MoreEvening meditation time. What a wild day. I began with near-zero sleep due to an out-of-the-blue ramped-up publishing requirement. I raced to an art/author festival and barely got there on time. While I was unpacking the car, I “lost” my car keys (put them on the car roof) and it took me an HOUR of […]
Read MoreEvening meditation time. I’m still in shock that another “Lisa Shea” author just released her Cinderella book weeks before my own. The exact same author name. The exact same fairy tale princess. The exact same 30 day period. I have over 300 books out, so I’m not hard to find to see I’ve been working […]
Read MoreEvening meditation time. Today I focused on finalizing the re-editing & reloading of my entire SciFi series. The books even got updated covers. It’s been a multi-day effort but definitely worth it, to have my best possible voice out there. I grow every year with my writing and I like to routinely take a pass […]
Read MoreEvening meditation time. Sometimes I meditate to classical music – do you do that? What do you listen to? Here’s an article which talks about why music really does help with focus. https://www.theguardian.com/education/2016/aug/20/does-music-really-help-you-concentrate #namaste
Read MoreEvening meditation time. Just two weeks of meditating can change your life. Invest in yourself and take steps each day. https://www.nytimes.com/2017/04/03/well/live/turning-negative-thinkers-into-positive-ones.html #namaste
Read MoreEvening meditation time. If you haven’t meditated yet today, take a break and do it! It improves nearly every aspect of life. #namaste
Read MoreEvening meditation time. Did you know poor sleep leads to poor eating and weight gain? Meditating helps you sleep better! #namaste
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