A wonderful yoga session in the back yard. Hummingbirds, chickadees, woodpeckers, even a tiny American toad kept me company. Blissful. I highly recommend even ten minutes of yoga each day to reduce stress and build focus. Here’s the link to my free ebook which goes step by step through my daily routine. Lots of tips […]
Read MoreEvening meditation time. So much to be grateful for. A healthy family, a safe home, hummingbirds, cute frogs, supportive friends – #namaste
Read MoreEvening meditation time. So much to be grateful for. A wonderful day of writing. Join me in meditating: it’s a wonderful way to build focus!
Read MoreEvening meditation time. Meditation trains your mind to focus and get “in the zone” which helps with all other tasks in life. #namaste
Read MoreEvening meditation time – working on my time travel series. This one is set in slave-trading Nigeria. It reminds us to appreciate each day.
Read MoreEvening meditation time. Content. Published a novella, a short story, and am working on another short. A relaxing, productive day. #serenity
Read MoreEvening meditation time. Nearly ready to release my next book and got some house cleaning done as well. Little steps add up! #serenity
Read MoreTime for my evening meditation. I had a wonderful writing group meeting today. So great to brainstorm with creative people in person!
Read MoreTime for my evening meditation! Made good progress on my writing today. The lawnmower is fixed. Lovely, lovely day. Join me in serenity!
Read MoreEvening meditation time. So much to be grateful for. Good weather for live music. Good health. Food.Shelter. Stability.
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