Stress Relief

Stress Relief

evening meditation

Heading into time for my evening meditation. I can hear the fireworks going off in the next town over, but I’m working on a book. Happy 4th!

Read More
Stress Relief

evening meditation

Time for my evening meditation. My car died while Bob was in a parking lot – so grateful he wasn’t in traffic. One step at a time. #namaste

Read More
Stress Relief

Evening Meditation

Heading into my evening meditation. My PC is giving me issues, but I am grateful to have one. So many people have less.

Read More
Stress Relief

Meditation

Evening meditation time! Just home from nearly a week in Arizona. Grateful to have spent time with family – every day is precious!

Read More
Stress Relief

evening meditation

Heading into my 10pm evening meditation. I’ve been up for 29 hours straight getting a writing project done. I’m closing in on the end.

Read More
Stress Relief

evening meditation

Time for my evening meditation – so much to be grateful for. Will have a wonderful dinner with my dad tomorrow. Every day matters.

Read More
Stress Relief

Evening meditation

Evening meditation time – I just woke up! My schedule is a bit lopsided. It’s just the way life goes sometimes :). Meditating on serenity.

Read More
Stress Relief

evening meditation

Time for my evening meditation – life is about change. Everything is always changing. To find serenity is to come to peace with that.

Read More
Stress Relief

evening meditation

Time for my evening meditation – a great way to build the mind’s ability to focus and handle stress. Daily training helps immensely! Join me :). It’s easy and free!

Read More
Stress Relief

Evening Meditation

Time for my 10pm evening meditation – it builds my ability to focus all day long, on a variety of projects. Highly recommended. Join me!

Read More