Somehow it’s already time for my 10pm #meditation – which probably means that I really need to meditate, to slow down and focus :). … I’m still listening my way through the CD that came with my Iyanla Vanzant’s Forgiveness book. I liked the book a lot – the CD, not so much. There’s an odd […]
Read MoreA busy day. Finally getting to post that yes, I had a yoga session on my back porch when I began. Julie snoozed in the shade by my side. It was just so peaceful. It was fairly hot out, though – I had to set up my yoga mat under the shade of the umbrella. […]
Read MoreJust about 10pm #meditation time. Got lots of photos posted today – it’s amazing how many I still have to post :). One step at a time!
Read MoreAn absolutely beautiful yoga session today on the back porch. Butterflies, hummingbirds, Julie the cat sprawled at my side. Bliss.
Read MoreA fantastic day. Kayaking with Bob is always such a treat. Cormorants swans dragonflies and serenity. #Meditating on the joy of each day.
Read MoreJoyfully working on book 3 of my Sutton Mass series – tackling racial issues. I want to do my part raising these topics. May has been great in many ways for writing this, between the Clippers issues and the sadness of Maya Angelou passing away. Will meditate on equality.
Read MoreHeading into 10pm meditation time! Today’s audio track is “I Forgive My Life”. Hmmm. This book must be working – this seems a fine topic. I am fairly content with my life and how it’s led up to here. Not everything was easy, but I learned and grew along the way.
Read MoreI had a wonderful yoga session today – it was too hot to do it on the back porch. Funny how the seasons change so quickly. It seems like it was just spring. How is your Tuesday?
Read MoreStarting meditation a bit late, but that’s ok! Tonight’s audio track is “I Forgive My Body”. Definitely good for me after this weekend 🙂
Read MoreStarting up my 10pm meditation. I’m working through the #Forgiveness book’s accompanying CD. Today is “I Forgive Myself”. #meditate The tracks are only 2-3 min long each so I figure each day I’ll listen to the track and then meditate on it.
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