Evening meditation time. Today I finished creating four lovely origami lotus flowers for someone with a romantic heart. I love making these. I hand watercolor the petals. It’s a quite mindful process. I’m grateful Bob lent a hand – he had great ideas on panting ideas to make the petals look just the way we […]
Read MoreEvening meditation time. I’m quite grateful my dear boyfriend drove me the 1 hr each way to my writing group; I have an injured toe and couldn’t have made it otherwise. I even had time for a nap before my art group meeting in the evening. I’m so thankful I have these creative support systems […]
Read MoreEvening meditation time. Yoga, meditation, and Tai Chi help ward off depression & cancer. Find ways to work them into your daily routine. #namaste
Read MoreEvening meditation time. We can take so many things for granted in life. This is a 1908 water pipe from Worcester MA which was finally replaced in 1984. Imagine drinking water in that area? Think of the Flint people still living that nightmare. And all the many others who have no access to clean drinking […]
Read MoreI enjoyed a great yoga session while the cardinals & chipmunks explored the drizzly outside world. Plus tons of fun with my Hula Hoop. I love to hoop! I’m trying to figure out what songs match my hooping BPM. So far the songs have been either a tad too slow or too fast. I’ll narrow […]
Read MoreEvening meditation time. Tonight was a wonderful writing group meeting with a special visit by the Enchanted Passage bookstore owners. They’re great to authors! So grateful. #namaste
Read MoreA delightful yoga session plus HulaHoop during the rain, and my new mouse is in! I can finally work with graphics again! I adore my Darkfield mouse but it lasts about 3 years with my heavy use. It was now past that point and was acting *really* flaky. Amazon Prime Day came to the rescue! […]
Read MoreEvening meditation time. Had a lovely yoga session during a rainstorm, then the sun came out and with it the red admiral butterflies :). They love the orange day lilies of summertime. Every day provides something to treasure, if we look for it. #namaste
Read MoreEvening meditation time. I saw a gorgeous Eastern Pondhawk dragonfly today. It was emerald green! They only live as adults about 2 weeks. It reminds us to treasure every day. #namaste
Read MoreEvening meditation time. I made great progress today. I did yoga, house cleaning, worked on a book, and submitted three cyanotype works to an abstract art show. #namaste Join me in a short meditation! It’s impressive how much meditation can help your health, focus, and energy. Just put on your favorite song and close your […]
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