Stress Relief

great yoga session

I enjoyed a great yoga session today – my poison ivy foot gets better daily! I can pretty much do all my normal poses now, although it’s not quite as bendy as the left foot for downward dog and such. That’s ok :). It’s healing. Did you know that even football players use yoga for […]

Read More
Stress Relief

Evening meditation time

Evening meditation time – I had a great author event this afternoon at Annie’s Book Stop in Worcester. So grateful for the support of the authors in my group and for Annie’s for hosting us. They’re now carrying my Sutton mystery series! 🙂 #namaste What are you grateful for tonight?

Read More
Stress Relief

great yoga session

I just finished up with a great yoga session on a rainy afternoon. I love the rain, I find it quite soothing. Did you know yoga helps with better sleep? Invest in your health with a daily yoga routine! If you need help, I’ve got free books that get you on your way, and I’m […]

Read More
Stress Relief

full yoga routine

I enjoyed my full yoga routine plus some hula hoop time afterwards. My foot is continuing to heal! Hurrah! Now I’m sorting through the photos from my wonderful trip to the Peabody Museum of Native American history on Wed. Just all sorts of amazing items there. Highly recommended. I can use this material for two […]

Read More
Stress Relief

Evening meditation time

Evening meditation time. I had an awesome day! Bob drove me in to Cambridge & dropped me off. I enjoyed the Peabody Native American museum which gave me material both for my Native American traditions book and for my next museum mystery book. I then was interviewed on live TV. After that Bob drove back […]

Read More
Stress Relief

Evening meditation time

Evening meditation time. I”m grateful my foot is feeling a bit better. I’m heading into Boston tomorrow for a live interview about my books! Hopefully it goes well! 🙂 #namaste My sweet boyfriend is thinking of driving me both in and out, and his band practices in the middle. I’m very grateful for all his […]

Read More
Stress Relief

Happy Independence Day, everyone!

Happy Independence Day, everyone! I could do nearly my full yoga routine today – the foot is slowly but surely healing. I’m grateful to be able to spend the 4th of July in less pain. Give thanks each day for one’s blessings – we all have so much! What are you grateful for today?

Read More
Stress Relief

Evening meditation time

Evening meditation time. My foot is hurting again – I need to pace myself. It’s healing from the poison ivy but clearly not fully better yet. I’m just happy to be back writing & publishing. #namaste Join me for a moment of gratitude!

Read More
Book / Product Reviews

books 21-31 in my Destiny Time Travel series

I’ve finally bundled up books 21-31 in my Destiny Time Travel series into a box set! It should be live soon :). What are you guys working on today?

Read More
Stress Relief

yoga routine

I finally was able to do most of my regular yoga routine; my poison ivy foot is slowly healing up. It felt nice to stretch and twist. Have you done any yoga today? How about some nice head-halos while you read webpages :). #namaste

Read More