Stress Relief

Evening meditation time

Evening meditation time. Have aches? Meditate to get better sleep – it’ll help & it’s completely free! Just ten minutes. #namaste

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Stress Relief

Today I’m Grateful

Today I’m Grateful we have amazing scientific advances – this paralyzed man can now thought-control his own arm. They first watch brain patterns when he tries to move it, then connect those signals to devices which fire his own muscles (his own spine is damaged). Neat! What are you grateful for? http://www.cnn.com/2017/03/28/health/paralyzed-man-uses-arm-with-aid-of-neuroprosthetic/

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Stress Relief

Daily yoga

Daily yoga helps extend your healthy years, ward off cancer, and more. It’s amazing how much we’re learning about telomeres in cells and how vital they are for health. What exercise have you done today? #namaste http://www.sandiegouniontribune.com/business/biotech/sd-me-aging-research-20161217-story.html

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Stress Relief

Evening meditation time

Evening meditation time. I’ve been writing non-stop all day. I’m so grateful I have a computer and am not trying to do this all with a fountain pen. Think about it – Jane Austen was pretty amazing! #namaste

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Stress Relief

Today I’m Grateful

Today I’m Grateful that so many people are aware of Climate Change. Despite what one president may try to do, we can be heard & effective. Speak out to your reps. Also, just from a “mercenary” point of view – “Clean Power Plan Repeal Would Cost America $600 Billion, Cause 120,000 Premature Deaths” – so […]

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Stress Relief

Evening meditation time

Evening meditation time. My flood story books 1-5 are now published and books 6-8 are out to the beta-readers. I’ll be sending them books 9 and 10 soon. This could be us soon. Be aware and speak out. #namaste

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Stress Relief

Today I’m grateful

Today I’m grateful I’m an author in our modern internet-connected world. I’m writing a Copper Age series and voila there’s amazing news with all sorts of details about this 45-yr-old Copper Age hunter! What are you grateful for today? https://www.nytimes.com/2017/03/26/world/europe/bolzano-italy-iceman-south-tyrol-museum-of-archaeology.html

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Stress Relief

morning yoga session

I loved my morning yoga session. Did you know that our average modern attention span is now just 8 seconds – less than a goldfish? Build your focus and concentration with daily yoga! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I just published books 1-5 in my new flood-myth Copper Age historical series. Now to take a bath and brainstorm about what happens next in the storyline. 🙂 If you’re still beta-reading the series, just send along your notes whenever you have them. I revise my books fairly continuously!

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Book / Product Reviews

Native American history

Are you interested in Native American history? I’m looking for beta-readers (feedback before final edit) for my new series set in Sutton, Massachusetts in the late 1600s.

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