Evening meditation time. Today I am enormously grateful for all the self-publishing and writing opportunities available. Think of how much the world has changed in such a short time. The opportunity for voices to be heard who were previously silenced. #Namaste
Read MoreEvening meditation time. I finally created new bank accounts – my old bank was deluging me with fees. I had to overcome that inertia. Yes, it’ll be work to change all the auto-pays and such, but it’ll be worth it. #Namaste
Read MoreEvening meditation time. At my doctor’s office today my blood pressure was 90/68 even though I raced there late. Yoga does wonders for health. I highly recommend adding even five minutes into your life! #Namaste
Read MoreEvening meditation time. I hung an art show at the Millbury Library, then enjoyed dinner with my son. Deep breathing helps bring focus for every task. Next up, chapter 2 in book 5 of my Sutton Massachusetts Mysteries series. What have you been up to today? #Namaste
Read MoreEvening meditation time. It’s been a fast-paced day of preparing for an art show and writing – attentive focus helps get things done! #Namaste
Read MoreEvening meditation time. Making slow but steady progress on a number of writing and cleaning projects. The key is to keep moving forward. #namaste
Read MoreEvening meditation time. I am grateful for so much in life. My family and friends, my home and warmth. The food on the table. Join me in giving thanks. #Namaste
Read MoreEvening meditation time. I admit it; I dislike phones. But it’s the best way to “count” with your US rep. Call on issues. Be heard. Even if it’s just two minutes, it matters. I’m making my phone list tonight. Please join me. #Namaste
Read MoreEvening meditation time. After a massive effort the kitchen table is visible! Hurrah! And just in time for my son and his girlfriend to come for dinner tomorrow. Success! #Namaste
Read MoreEvening meditation time. Surely one thing we’ve learned in 2,000 years is that persecution is never a solution. We all are human. Coexist. #Namaste
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