Stress Relief

Evening meditation time

Evening meditation time. There are no passengers on spaceship Earth. We are all crew. Do your part to help us save our planet. Find one thing each week to work on. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. We have one planet; we need to protect it before we lose it. The tipping point = every choice matters. #namaste

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Stress Relief

Evening meditation time

Evening meditation time. Our world is full of myriad people. If you see harassment / discrimination, speak out. We all deserve love and respect. Speak for those who might not have the strength or ability. #namaste

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Stress Relief

mindfulness

I found mindfulness in a quiet back yard session with JulieCat this afternoon. We are treasuring every day with her. She reminds us to breathe deeply and appreciate each moment. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. Our Earth is a precious unique place in a sea of vast darkness. The thinnest of shields protects us from radiation and lets us breathe. If we screw it up we will die. We need to treasure and protect our home. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. I spent time with JulieCat, published two of my own books (one fiction, one non-fiction), and helped three friends with theirs. I’ve made great progress so far and there’s still plenty of day left. #Namaste

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Book / Product Reviews

Evening meditation time

Evening meditation time. I got a lot done today. I picked up art from one show for me and 2 other people, delivered it to another show, and stopped by a third shop to reorganize the art I had hanging there. Then I got home and did a bunch of much-needed cleaning. I finalized four […]

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Stress Relief

Julie on the Back Porch

I had all sorts of lists and plans for today. When I opened the back door Julie immediately scampered out. Not too shabby for a frail, elderly kitty. And so I put the rest aside and we went out and sat together for a while. #namaste

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Stress Relief

backyard yoga

I did some backyard yoga with Julie for a while, then had to come in to work. She’s unhappy being stuck inside again and is mrowling by the back door. Poor kitty. She’s definitely feeling better! #Namaste

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Stress Relief

yoga in the grass

Julie snoozing in the back yard. She really wanted to go outside, and there’s only a few warm days left to autumn, so I did some yoga in the grass alongside her. Now it’s time for me to catch up on a few art-related tasks. This flu-thing is really slowing me down. What are you […]

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