Evening meditation time. Wrote book 1 in new paranormal suspense series, now writing book 2. Happy. #Namaste
Read MoreEvening meditation time. I spent time with my son & also with a great group of friends. Every day has blessings to offer. #namaste
Read MoreEvening meditation time. Wonderful meeting with my local writing group. So inspiring hearing their tales. #Namaste
Read MoreEvening meditation time. A delightful day taking photos in local botanical gardens with new friends. Every day is an opportunity. #namaste
Read MoreEvening meditation time. Working on my taxes. Yes, they’re late :). Meditating helps me focus and get through this! #Namaste
Read MoreI work at my computer for hours on end without standing. I’ve installed a Mindfulness App which temple-bells every hour or so. That way I can get up and stretch. One step at a time!
Read MoreI had a lovely yoga session today with Juliet the cat snoozing in the sunny window. Peaceful and calm. I need that focus – for the past week Chrome has been crashing more and more to the point that it’s become unusable. After reinstalling, rebooting, reinstalling, and disabling every app and extension, I am giving […]
Read MoreEvening meditation time. I attended our town meeting and then had dinner with my son. I’m grateful for each day. #namaste
Read MoreEvening meditation time. Last night I folded origami celebrating the too-short life of a loved woman. Take time every day to say “I love you” to those your care for. Every day is precious. #namaste
Read MoreEvening meditation time. I’m so happy I have my new yoga mat. It’s amazing how even a short routine helps with focus. #Namaste
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