RomanceClass.com Forums Romance Stress Reduction Daily Meditation - 10pm EST

I'll post the recipe when we are through with that set of testing!

It's meditation time on Valentine's Day - a perfect day to have a loving-kindness meditation!

hey thanks appreciate it

OK it's nearly 10pm on Wednesday, I am being prepared this time. I have my Wii turned on and Leela all powered up. I've got it ready to do a 12 minute guided meditation.

I'll send a link to this thread out to my Twitter and Facebook page - hopefully we'll get some people to relax with us tonight!

Okey dokey! Exactly 10pm! And Leela is live and waiting! Hurrah

I will go with my lovely ginger twist tea and do the 12 minute guided meditation, and then whatever one unlocks after that which may be a 15 minute one.

Chime in if you're meditating too!

Okay! I am here and sitting quietly!

With candles lit and holding my two small stones from the previous two bellaonline getherings.

That's great Jilly! I did the 12 minute meditation and then a 14 minute meditation after that. I've now unlocked a 17 minute meditation, the final one. I need to get my logic schoolwork in before midnight, but I think once I do that that I'll go back and do the 17 minute one, they were really restful.

OK it's 10pm on Thursday! I have Leela up and ready to go. I did do the 17 minute meditation yesterday - today I think I'll go through a section of each meditation, to better document what each is about. Each one uses a different focus, to help users learn about a variety of techniques. I'll post the summary when I'm done!

I did mine later in the evening - i was actually taking a nap at 8pm. I know, weird schedule. I had a very emotional day so i needed that nap.

Here's the full review of Leela, along with descriptions of each of the meditation sections :

http://www.bellaonline.com/articles/art175245.asp