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Joined: Oct 2004
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Platinum Star Soulmate
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OP
Platinum Star Soulmate
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Posts: 7,019 |
Today I'm going to meditate to Winged Migration, an amazing video featuring the beauty of nature - join me!
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
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ok it was hard to stop my #meditation session, I was so absorbed by Winged Migration. Maybe I'll finish that up later. Still things to do.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
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Ooops was talking with Bob on the phone about cool psychology stuff and completely blew through my 10pm meditation. Ok, I'll start it now
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Meditation at 10pm coming up! I'll meditate on how wise I was to stop watching Whodunnit smile. That show raised my stress levels smile What will you meditate on tonight?
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Ten minutes until the 10pm meditation begins! I think I'll watch some more of Winged Migration. That's just so soothing and relaxing. It reminds me that nature's cycles are ever renewing and that tomorrow is always a fresh start.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Relaxing with Winged Migration was just right. I felt sorry for the captive Canada geese, watching their wild brethren soar overhead.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
A lovely, relaxing meditation. Seagulls and puffins were the feature on this section of Winged Migration. And AC is always nice.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
We are nearing the 10pm meditation! Tonight I will meditate on the things Ive checked off my list, to give me encouragement to plow on
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
That was lovely. Sometimes I think I keep focusing on the piles and piles of things to do. Sometimes I have to look at what's been done. That gives me the encouragement to tackle the next step.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
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A meditation is coming up in five minutes smile. Pour some wine, light a candle, and join us! Breathe in relaxation smile #meditation
Lisa Shea, Owner
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