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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I'm going to try something new - tonight's meditation at 10pm will be a Singing Meditation. I'll set up a playlist of inspirational songs. I'll focus on each lyric and sing out loud. Join me! What songs would be on your list?
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Meditation to music can be quite powerful. I went with Breathe / Nalick, Lonely People / America, and Strawberry Moon / Neptune's car.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Tonight's meditation will involve watching fireworks, and then acoustic guitar by the fire smile How about you? Happy Fourth!
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Enjoyed a beautiful, relaxing night under the stars with Bob, a firepit, some marshmallows-graham-chocolate, and acoustic guitar. Lovely.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Ten minutes until a lovely meditation at 10pm EST. I think I'll do a quiet air-conditioned meditation with the hummmm. How about you?
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Meditation time coming up in ten minutes! I think I'll meditate in the air conditioning again. That was so nice last night. Hummmmmm.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Oh, the air conditioning in the bedroom was just so nice. It was hard to emerge back out into this humid world.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I'm already up in the AC bedroom. It is my haven smile. So I'm ready for tonight's meditation. Maybe a child pose meditation. How about you?
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Coming up on 10pm meditation time. Just home from a long day out - it'll be nice to sit and relax for a little while. Join me!
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
The 10pm meditation is coming up. Today I'll meditate on gratitude. We can take so much for granted in life. What will you meditate on?
Lisa Shea, Owner
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