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A wonderful, relaxing yoga session this morning. My body feels so good when I do yoga. Especially the spinal twists. I just love those #yoga

Yoga was lovely today - I made some headway on cleaning the kitchen / dining area. That's where I do my yoga. One step at a time! #yoga

Had a lovely yoga session this morning. Gentle snow is falling and the bird feeders are all full for my little feathered friends. Joyful.

A wonderful yoga session - lots to be thankful for. Bob is making us delicious food. We're all healthy. We have a warm home. I am blessed. Happy Thanksgiving, everyone.

Lovely #yoga today - my body really needed it. Feet and calves still sore from two days of non-stop walking bookended by hours of sitting.

A lovely yoga session this morning. So much to be grateful for. Tried out a new "yoga towel" I'd been sent to review, quite nice.

A beautiful yoga routine to start the week. So much to be grateful for.

Little fishies hanging in there in the new, cycling fishta

Lovely yoga session then massive effort to sort papers on my desk. Needed to get things sorted and organized. Done! So much better .

Started my day with my yoga session. Thinking about making a free ebook with my routine for those who are interested. Thoughts?

A lovely yoga session this morning. I followed along with my own book's instructions . Now to tweak it a bit ... Still looking for beta-testers! Let me know if you'd like to see a free copy.