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Joined: Oct 2004
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Meditation time. Just got four new cory catfish for our fish tank and it is so #meditative to watch them swim.



Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
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Heading into time for my 10pm meditation. It feels like I just woke up. Oh, wait, I did smile. I'll meditate on the variety in life.


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
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OK done with a project! Now for my evening meditation. Will meditate on how tenacity can get you to your goal.


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
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A thought before I go to meditate - just 6 min of yoga before bedtime helps you sleep soundly!

CNN Article on Yoga and Sleep


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
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Posts: 7,019
Time for my evening meditation. Wrote another fun short story and caught up on more email. Every step helps! #meditate


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019
Time for my evening meditation. Wrote another fun short story and caught up on more email. Every step helps! #meditate


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019
Heading into my 10pm meditation - a peaceful, productive day. Gentle snow is falling. The last for the season? We'll see. Namaste.


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019
Heading into my 10pm #meditation. Hosted a fantastic session on using FB today - so happy to help people achieve their dreams.


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019
Heading into 10pm meditation. So much to be grateful for. Good health, a warm home, and ample food. Every day brings new opportunities.


Lisa Shea, Owner
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019
Heading into my 10pm meditation. My sleep schedule is even stranger than usual - I woke up only a little while ago. My day is beginning!


Lisa Shea, Owner
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