|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
JulieTheCat helped me with yoga this morning - she slowly explored the yard and I did yoga poses as I walked with her. Beautiful foliage, too. Now I've brought her in and she is continually letting me know she deserves to be outside again  . But lots to do today. First up, finish applying for grants so I can run free "how to get published" seminars throughout the area, complete with free books. What are you doing today? 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I did some backyard yoga with Julie for a while, then had to come in to work. She's unhappy being stuck inside again and is mrowling by the back door. Poor kitty. She's definitely feeling better! #Namaste 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Enjoyed my first morning yoga of 2017. Yoga brings calm energy & focus. Find a way to add yoga to every day, even if it's just 10 minutes. #Namaste 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I enjoyed a great yoga session this morning complete with some hula hooping at the end. Yoga is a wonderful way to begin a day. It gets that energy and focus started up! I can't quite do this pose yet, but it's good motivation . #namatse 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Morning yoga even for just five minutes is a great way to bring focus and energy into your day. Take a 5-min break for some stretching! #namatse 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Enjoyed my morning yoga session - my spine feels so nice when I'm done! Do you do yoga in the morning? Even five minutes helps! #namaste 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Enjoyed my morning yoga session - my spine feels so nice when I'm done! Do you do yoga in the morning? Even five minutes helps! #namaste
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I love my yoga routine - it brings calm energy and focus into everything I do. It makes my spine feel wonderful, too! Here's a meditation origami lotus I made last night for a friend . Every day is a fresh opportunity for making a difference! #Namaste 
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I adored my yoga session. The stretching makes my body feel so good and healthy. However, I have still have not developed powers of mind-control or ESP that a Facebook contact warns me will happen. Can anyone help? Because if someone can really develop mind-control or ESP just by stretching, there are literally millions of dollars we can claim. I vow right now to donate 100% of my share to battered women's shelters.  https://en.wikipedia.org/wiki/List_of_prizes_for_evidence_of_the_paranormal
Lisa Shea, Owner
|
|
|
|
|
Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
|
|
OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
I hadn't done yoga the past few days due to a hectic schedule of art shows and book signings. I finally was able to enjoy my full hour of yoga today. My body feels SO SO much better. I highly recommend making time for even five minutes a day. Every bit helps. #Namaste 
Lisa Shea, Owner
|
|
|
|
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you. Nothing else. Ask with any questions!
|
|
|
This forum takes web safety issues very seriously. Please make sure you have read and understood our Forum Guidelines before posting.
|
|
|
|
|
|
