Ten Minute Meditation
It’s nearly ten pm EST! Time for the ten minute meditation at 10pm! Prepare your meditation area, for serenity is right around the corner!
Just finished my ten minute meditation exactly ten minutes later, without a timer. It’s amazing how the brain can do that. Peaceful. I highly recommend wiggling a ten minute meditation into your schedule, it’s amazingly restful.
Posted: April 24th, 2013 under Stress Relief.