I’m reading a book on forgiveness, day by day. Day 2 on #Forgiveness was to forgive your body. Come to terms with the shape and size it is. Whatever it is, this is where you begin from. This is so important to me, running a low carb website and working with people who are inundated with negative messages about their bodies. We are all on a journey. Our bodies are our “vessels” throughout life. We should care for them and appreciate them. To dislike them expends so much energy that could be better spent. No body is perfect! Every body deserves praise for carrying us around every day.
Do you care for and appreciate your body? Or do you tend to focus on a few negative aspects and only think about those?