Day: July 27, 2016

Stress Relief

Yoga

A beautiful yoga routine on my back porch! This is a titmouse but there have also been cardinal babies with their dad, bunches of titmice, chickadees, downies, nuthatches, robins splashing in the birdbath, and a baby hummingbird who keeps coming over to stare at me. This is great for yoga but it’s going to make […]

Read More
Stress Relief

Evening meditation time

Evening meditation time. There’s so much to be grateful for. I now have several books ready to publish today. I enjoyed a great writing group mtg plus an art group mtg. So fortunate in how I can invest my time. #namaste

Read More