Day: December 15, 2016

Stress Relief

Yoga and Chinese Astrology

I enjoyed a lovely yoga session in my dining area while the birds outside enjoyed their buffet. During the ending meditation I pondered this Chinese Astrology placemat I had on Monday. Usually they give each sign some friends and foes. But the poor dogs … they seem to have nobody … I’m there for you, […]

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Stress Relief

Evening meditation time

Evening meditation time. I think the Sutton compilation is nearly in final shape and ready to publish. Also, I set aside time to work on my email, as I am each day, and I finally have my inbox under 3,000 messages! Hurrah! It shows if you keep chipping away at a task it gets done. […]

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