I enjoyed a wonderful yoga session to start my day with energy and focus. Got a pet? Have them join in the fun! No pet? That’s fine, too. Stretch and release tension! For the well-meaning friend who was convinced I would gain paranormal powers by doing hamstring stretches, I can tell you with confidence that […]
Read MoreEvening meditation time. I’m writing a story featuring Korean War veterans. I’m eternally grateful to all who sacrificed to keep our world safe & free. Special thanks to my family members who served in the past and who currently serve. #namaste
Read MoreI got caught up in an important Facebook conversation and forgot to post when I finished my yoga session :). That’s all right. The yoga helped me retain focus! I feel strongly that it’s important to help those around you every day. It’s a key reason we’re here. #Namaste
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