Day: March 13, 2017

Stress Relief

Today I’m grateful that

Today I’m grateful that I can generally sleep as long as I need to. I woke up so refreshed and full of energy. Many don’t have that luxury. I’m so grateful in general that I took the plunge all those years ago to work for myself. What are you grateful for?

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Stress Relief

Daily yoga time!

Daily yoga time! Stand and do some gentle spinal twists. Heck, do a few seated halo head circles. Every little bit adds up. #Namaste

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Stress Relief

Evening meditation time

Evening meditation time. A frigid, blustery day but the parade was a blast! Then a nice afternoon with my son. Next, I worked a bit with my narrators, and book 2 in my zoo cozy mystery is now half-way complete. I’m exhausted and am turning in early. Have a great evening, everyone! #Namaste

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