Today I’m grateful for having health care. No matter how well I eat & exercise there’s always accidents & genetics. Things wholly out of my control. What are you grateful for today?
Read MoreDaily yoga is a great way to keep your body strong & healthy. It’s free, fun preventative medicine which helps you avoid falls, aches, sprains, and even colds! Did you do your yoga yet today? #namaste
Read MoreEvening meditation time. I’m having a blast planning out a new photography project involving lights & colors. We’ll see how it works! Take a moment to meditate tonight. It creates enormous benefits for so many aspects of the brain’s healthy functioning. #namaste
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