Today I’m grateful I can breathe easily & have clean air. Sometimes we take the simple things for granted. We don’t have to look far to see where millions of people struggle to breathe either for medical or environmental reasons. What are you grateful for today?
Read MoreYoga time! Did you know yoga protects your spine from a variety of diseases, aches, and issues? Do your gentle twists today! #Namaste Too busy for yoga? My FREE step by step 10 minute routine helps you renew your life! http://www.amazon.com/Minute-Stress-Relief-Focus-Renewal-ebook/dp/B015QEKL7Q/
Read MoreEvening meditation time. I enjoyed a great evening with my son & his GF. I’m proud of the way both understand the interrelatedness of our world. We’re all in this together. #namaste
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