Forgiveness Day 4 – Forgive your #Mother – I imagine all people have high expectations for moms. They’re only human :). To forgive is divine. I had my rebellious teen moments and my breaking-away young adult moments. Hopefully now I’m in a place where I understand she did the best she could and I didn’t […]
Read More#Forgiveness Day 3 = forgive your life. Interestingly, while Day 1 / yourself and Day 2 / body did bring up issues for me to work on, I’m fairly at peace with “life”. I used to have angst about not getting my degree / not going to MIT even though I got in. But now […]
Read MoreI’m reading a book on forgiveness, day by day. Day 2 on #Forgiveness was to forgive your body. Come to terms with the shape and size it is. Whatever it is, this is where you begin from. This is so important to me, running a low carb website and working with people who are inundated […]
Read MoreA lovely yoga session with birds at the two feeders. I’m doing better at plank, too – I have 2 rounds of it during the sun salutations. Here’s my current routine: Forward Standing Section * Standing gently turning arm-flapping-like-open-coat-sleeves, 20 count, a la Kripalu. * Moon pose, left and right * Bend back, then bend […]
Read MoreLovely yoga session this morning; joints and spine feel so much better now. Now to tackle the 1,699 msgs in my inbox. Having my EAS shake.
Read MoreMeditation time coming up. I’ll ponder what good deeds I could do if I won $1.5 million dollars. A nice thought.
Read MoreDid fairly brief yoga today because I also did an hour of Wii dancing, which I love. Here’s another of my Danskin tops – still don’t like it as much as the thin strap one. It’s good to have a selection though :). Danskin Yoga Top
Read MoreHeading into my 10pm meditation. A soothing day, made progress on some projects, now ready for a dose of serenity. Join me!
Read MoreI love my morning yoga sessions. My spine and hamstrings feel so much better afterwards. They crave the stretching. I had a relaxing one this morning in the kitchen, where I can see the bird feeders while I move. It’s a great start to the day. Do you guys do yoga?
Read MoreBamboo capri Alo yoga pants – a cute idea. What type of yoga pants do you wear? Bamboo capri Alo yoga pants
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