Stress Relief

Stress Relief

Evening meditation time

Evening meditation time. I’ve been writing non-stop all day. I’m so grateful I have a computer and am not trying to do this all with a fountain pen. Think about it – Jane Austen was pretty amazing! #namaste

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Stress Relief

Today I’m Grateful

Today I’m Grateful that so many people are aware of Climate Change. Despite what one president may try to do, we can be heard & effective. Speak out to your reps. Also, just from a “mercenary” point of view – “Clean Power Plan Repeal Would Cost America $600 Billion, Cause 120,000 Premature Deaths” – so […]

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Stress Relief

Evening meditation time

Evening meditation time. My flood story books 1-5 are now published and books 6-8 are out to the beta-readers. I’ll be sending them books 9 and 10 soon. This could be us soon. Be aware and speak out. #namaste

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Stress Relief

Today I’m grateful

Today I’m grateful I’m an author in our modern internet-connected world. I’m writing a Copper Age series and voila there’s amazing news with all sorts of details about this 45-yr-old Copper Age hunter! What are you grateful for today? https://www.nytimes.com/2017/03/26/world/europe/bolzano-italy-iceman-south-tyrol-museum-of-archaeology.html

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Stress Relief

morning yoga session

I loved my morning yoga session. Did you know that our average modern attention span is now just 8 seconds – less than a goldfish? Build your focus and concentration with daily yoga! #namaste

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Stress Relief

Evening meditation time

Evening meditation time. I just published books 1-5 in my new flood-myth Copper Age historical series. Now to take a bath and brainstorm about what happens next in the storyline. 🙂 If you’re still beta-reading the series, just send along your notes whenever you have them. I revise my books fairly continuously!

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Stress Relief

Evening meditation time

Evening meditation time. I’ve sent books 1-5 in my new Flood series out to beta-readers. Every day brings progress. #Namaste

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Stress Relief

Today I’m grateful

Today I’m grateful I can breathe easily & have clean air. Sometimes we take the simple things for granted. We don’t have to look far to see where millions of people struggle to breathe either for medical or environmental reasons. What are you grateful for today?

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Stress Relief

Yoga time!

Yoga time! Did you know yoga protects your spine from a variety of diseases, aches, and issues? Do your gentle twists today! #Namaste Too busy for yoga? My FREE step by step 10 minute routine helps you renew your life! http://www.amazon.com/Minute-Stress-Relief-Focus-Renewal-ebook/dp/B015QEKL7Q/

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Stress Relief

Evening meditation time

Evening meditation time. I enjoyed a great evening with my son & his GF. I’m proud of the way both understand the interrelatedness of our world. We’re all in this together. #namaste

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