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Joined: Oct 2004
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Evening meditation time. After a massive effort the kitchen table is visible! Hurrah! And just in time for my son and his girlfriend to come for dinner tomorrow. Success! #Namaste



Lisa Shea, Owner
Joined: Oct 2004
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Evening meditation time. I admit it; I dislike phones. But it's the best way to "count" with your US rep. Call on issues. Be heard. Even if it's just two minutes, it matters. I'm making my phone list tonight. Please join me. #Namaste



Lisa Shea, Owner
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Evening meditation time. I am grateful for so much in life. My family and friends, my home and warmth. The food on the table. Join me in giving thanks. #Namaste



Lisa Shea, Owner
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Evening meditation time. Making slow but steady progress on a number of writing and cleaning projects. The key is to keep moving forward. #namaste



Lisa Shea, Owner
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Evening meditation time. It's been a fast-paced day of preparing for an art show and writing - attentive focus helps get things done! #Namaste



Lisa Shea, Owner
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Evening meditation time. I hung an art show at the Millbury Library, then enjoyed dinner with my son. Deep breathing helps bring focus for every task. Next up, chapter 2 in book 5 of my Sutton Massachusetts Mysteries series. What have you been up to today? #Namaste



Lisa Shea, Owner
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Evening meditation time. At my doctor's office today my blood pressure was 90/68 even though I raced there late. Yoga does wonders for health. I highly recommend adding even five minutes into your life! #Namaste



Lisa Shea, Owner
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Evening meditation time. I finally created new bank accounts - my old bank was deluging me with fees. I had to overcome that inertia. Yes, it'll be work to change all the auto-pays and such, but it'll be worth it. #Namaste



Lisa Shea, Owner
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Evening meditation time. Today I am enormously grateful for all the self-publishing and writing opportunities available. Think of how much the world has changed in such a short time. The opportunity for voices to be heard who were previously silenced. #Namaste



Lisa Shea, Owner
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Evening meditation time. I think the Sutton compilation is nearly in final shape and ready to publish. Also, I set aside time to work on my email, as I am each day, and I finally have my inbox under 3,000 messages! Hurrah! It shows if you keep chipping away at a task it gets done. #namaste



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