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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. Please protect your brain. It's your most important asset and you only get one to last throughout your life. Here's another study on the dangers of soccer - if you or those you care for play soccer, please give serious consideration to if you let them head the ball. Your brain is precious. #namaste http://www.cnn.com/2017/02/01/health/soccer-headers-concussion-study/index.html
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. We're all human. There are *still* some who get upset over fairly meaningless differences. What specific shade our skin is? Time to end that discrimination. #namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. If you or a loved one is buying a pet *always* check out the source. Make sure it's not a puppy mill. If you're at a store, find out where they source their pets. Puppy mills are more prevalent than you might think. #Namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. I published a story set in Korea; now I'm finalizing book 4 in my murder mystery series. Every day is a step. Make a little progress today. It adds up. #Namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. I've finally finished book 4 in my Sutton mystery series! Happy! Every day is an opportunity for making progress . Meditation brings you the focus to help it happen! #Namaste
Last edited by Lisa Shea; 02/09/17 11:35 PM.
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. I'm horrified - 50% of US states let girls age 12 be forced into marriage by their parents. That's younger than puberty. And it IS HAPPENING. We need to all contact our reps. https://www.washingtonpost.com/postevery...ls-get-married/
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. Did you know, if you added yoga and meditation to your daily routine, that you could reduce currently needed health care / prescriptions / etc. by 43%? It's free, easy, and can greatly improve your health! Join me! #namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. I'm now in the final preparations for an upcoming big March art-and-poetry show at the Worcester Public Library. It's gonna be an amazing show! I'll let you know when it goes live . Take a break with me and savor life! #Namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. Find time to sit and talk with supportive family and friends. Drink a glass of wine. The contact renews and reinvigorates you for all that is to come. #Namaste
Lisa Shea, Owner
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Joined: Oct 2004
Posts: 7,019
Platinum Star Soulmate
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OP
Platinum Star Soulmate
Joined: Oct 2004
Posts: 7,019 |
Evening meditation time. Racism and violence are all around us. It's part of why I donate so much of my book profits to support women's shelters. Tonight I'm meditating on whether these scenes should be in my "entertainment". I know racism and violence exist. I invest my own time and money to help break the cycle. Next, I do feel it's important in general to watch award-winning movies to stay in tune with cultural references. Still, if something upsets me, surely there's a balance. I don't need to watch a movie to know racism and violence happen. I know already. And if the other option is to reduce my empathy level, I'm not sure I like that either ... #Namaste
Lisa Shea, Owner
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