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Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ 50 minutes 27 seconds ago

A beautiful morning yoga session with marigolds, rosemary, and a gently growing rose plant. A lovely way to start a day.
Stress Reduction
Jump to new posts Re: Daily Meditation - 10pm EST by Lisa Shea @ Yesterday at 10:48 PM

Heading into 10pm meditation time. Finalizing the first novella in my new 1800s series set in rural Tennessee with a black / Indian female main character. Based on an ancestor of mine. It's coming out fairly rough, given what I know of her life. Tryi
Health and Exercise
Jump to new posts Re: Daily Yoga by Lisa Shea @ Yesterday at 03:45 PM

Had a lovely yoga session this morning. So happy with the rosemary and other plants being in the kitchen area. I breathe them in . #yoga
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