#422007 - 02/04/1203:28 AMRe: Daily Meditation - 10pm EST
[Re: Lisa Shea]
Lisa Shea
Silver Star Soulmate
Registered: 10/20/04
Posts: 5529
Loc: US
Lol I left my computer and used Leela on my futon. I did the 8 minute energizing session, then the 10 minute "heart opening" session. It was quite nice. It had me breathing in thoughts for peace about myself, and then breathing out thoughts of peace for someone else. I chose you