(no posts between 12/27/12 and 4/19/13) It is amazing how even the simplest things slip away when one doesn't pay attention to them. I do try to meditate every night when I lay in bed, and I suppose that does count. But I would like something a little more deliberate, vs using the time I can't fall asleep for something useful. I will strive to get back into this practice, starting tonight! One day at a time!
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Lisa Shea, Owner