Stress Releasers:
School Tips:
Personalize your Locker
Put pictures of your favorite actors and actresses in your locker, a photo of someone you care about, even a small figure or personal item. If you smile when you open your locker, it'll help lift your spirits all day.
Think about fragrances too. Fragrances can have a huge impact on how you feel. If you love lavender, get a lavender sachet and tuck it into a corner. Even if it's just the tiniest whiff of the scent, it can give you a lift to keep going.
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