Stress Releasers:
Body Care:
Bubble Bath
Believe me or not, but taking a nice and long bubble bath will help you relax and not be stressed...It works!!!!!
This works in many ways. First, the fragrance of the bubble bath helps you to relax. Next, the warm water helps to release knots and problems in your muscles, so that your body feels better. Finally, having "quiet time" for yourself is a proven stress releaser.
It does wonders for your skin too, to help it stay hydrated and healthy.
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