Jealousy and Envy:
Building Self Esteem:
Set short-term goals
If you are jealous of someone, and are working to overcome it, set short-term goals to feel better about yourself and ignore any past situations. Dwelling on past mistakes or slip-ups will drag you down when you could be achieving positive progress. Instead, set a series of goals to help you feel better about the situation, and work towards each goal one by one. YouŽll find that your envy will fade as you being to feel better about yourself.
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