I'm desperate to reprogram my mind



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Original Visitor's Question from a 41-50 year old Male
girl dumped me 6 months ago,went to doctors antidepressants,councelling all that,cant sleep,hate being in alone as i know my thoughts will stray towards her,my concern is not the split,but 6 months on the thoughts are so repetative i cant change them and it is getting me so down.i am allways aware of when i am thinking of her and not aware of anyother thoughts,since split we have lost contact..im desperate to reprogram my mind..please help,i have tried to get her out of my mind but that makes me think of her more

thank you

P*




User Submitted Advice from a 51-60 year old Male
Time


Just a friendly note of sympathy - I'm at a similar place. My girlfriend left after 7 years, three months ago, finally admitting that she is gay (to me and to herself). For two months I was destroyed; now I have progressed to mere obsession, and I can reasonably hope that in 3-6 months it will diminish more and more. Time is the great healer. If nothing else, eventually you will die. Cheerio!

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