I have been a stay at home mom and worked outside the home. Something that most men don't realize is that when they are at work they have ME time. When you are home with kid and dirty dishes there is no ME time. Gather yourself up some ME time. Volunteer, there are a lot of organizations that can use half a day or a couple half days a week. Take some classes, just do something. Believe it or not – the more you do the more time you will have. Plus the fact it is wonderful having something you are looking forward to.