Dear Jilly -
Feel free to post in the forum, if you enjoy external motivation!
I have gotten into a nice routine where I do about an hour of yoga each morning. I definitely feel more awake and energized afterwards. Also I notice my flexibility and strength improving each day, which is nice. It's a built in motivator, since I want to see if I can stretch just a bit further each time.
Maybe try that? Set a fun goal for yourself?
