I enjoyed a great yoga session while the cardinals & chipmunks explored the drizzly outside world. Plus tons of fun with my Hula Hoop. I love to hoop! I'm trying to figure out what songs match my hooping BPM. So far the songs have been either a tad too slow or too fast. I'll narrow it down! #namaste
![](http://www.lisashea.com/lisabase/blog/wp-content/uploads/2017/07/hulahoopers.jpg)