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Re: Daily Yoga Lisa Shea #425692 03/25/15 08:31 PM
Joined: Oct 2004 Posts: 7,019 US Lisa Shea OP Platinum Star Soulmate
OP Lisa Shea Platinum Star Soulmate Joined: Oct 2004 Posts: 7,019 US	A number of you ask about my daily yoga. Here's my free yoga book with the entire routine. Feel free to ask if you have any questions! Free Yoga Book - Yoga for Stress-Relief and Forgiveness Lisa Shea, Owner

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Subject	Posted By	Posted
Daily Yoga	Lisa Shea	11/30/12 01:39 AM
Re: Daily Yoga	Lisa Shea	12/05/12 08:39 AM
Re: Daily Yoga	Lisa Shea	12/14/12 04:02 AM
Re: Daily Yoga	Lisa Shea	01/02/13 01:41 PM
Re: Daily Yoga	jilly	01/03/13 06:19 AM
Re: Daily Yoga	jilly	01/03/13 10:38 PM
Re: Daily Yoga	Lisa Shea	01/19/13 01:22 AM
Re: Daily Yoga	Lisa Shea	01/25/13 01:31 AM
Re: Daily Yoga	Lisa Shea	01/28/13 07:22 PM
Re: Daily Yoga	Lisa Shea	02/04/13 10:05 PM
Re: Daily Yoga	jilly	02/05/13 12:12 AM
Re: Daily Yoga	Lisa Shea	02/06/13 01:43 AM
Re: Daily Yoga	jilly	02/09/13 08:41 PM
Re: Daily Yoga	Gumman	07/10/13 10:34 PM
Re: Daily Yoga	Lisa Shea	08/27/13 01:45 PM
Re: Daily Yoga	Lisa Shea	08/29/13 09:58 PM
Re: Daily Yoga	jilly	08/31/13 12:39 AM
Re: Daily Yoga	Lisa Shea	08/31/13 04:04 PM
Re: Daily Yoga	Lisa Shea	09/01/13 02:47 PM
Re: Daily Yoga	Lisa Shea	01/29/14 09:12 AM
Re: Daily Yoga	Lisa Shea	02/01/14 02:17 PM
Re: Daily Yoga	Lisa Shea	02/03/14 12:05 PM
Re: Daily Yoga	Lisa Shea	02/04/14 11:44 AM
Re: Daily Yoga	Lisa Shea	02/04/14 12:09 PM
Re: Daily Yoga	Lisa Shea	02/06/14 12:45 PM
Re: Daily Yoga	Lisa Shea	02/07/14 01:25 PM
Re: Daily Yoga	Lisa Shea	02/11/14 12:01 PM
Re: Daily Yoga	Lisa Shea	02/12/14 04:30 PM
Re: Daily Yoga	Lisa Shea	02/16/14 05:28 PM
Re: Daily Yoga	Lisa Shea	02/17/14 04:06 PM
Re: Daily Yoga	Lisa Shea	03/24/14 04:18 PM
Re: Daily Yoga	Lisa Shea	03/24/14 04:44 PM
Re: Daily Yoga	Lisa Shea	03/25/14 03:13 PM
Re: Daily Yoga	Lisa Shea	03/27/14 04:48 PM
Re: Daily Yoga	Lisa Shea	04/24/14 02:07 PM
Re: Daily Yoga	Lisa Shea	04/27/14 03:57 PM
Re: Daily Yoga	Lisa Shea	04/28/14 11:44 AM
Re: Daily Yoga	Lisa Shea	04/29/14 01:07 PM
Re: Daily Yoga	Lisa Shea	04/30/14 11:09 AM
Re: Daily Yoga	Lisa Shea	05/01/14 11:23 AM
Re: Daily Yoga	Lisa Shea	05/02/14 04:58 PM
Re: Daily Yoga	Lisa Shea	05/04/14 01:52 PM
Re: Daily Yoga	Lisa Shea	05/05/14 02:06 PM
Re: Daily Yoga	Lisa Shea	05/06/14 03:37 PM
Re: Daily Yoga	Lisa Shea	05/06/14 05:07 PM
Re: Daily Yoga	Lisa Shea	05/09/14 03:48 PM
Re: Daily Yoga	Lisa Shea	05/12/14 03:24 PM
Re: Daily Yoga	Lisa Shea	05/13/14 05:19 PM
Re: Daily Yoga	Lisa Shea	05/14/14 07:09 PM
Re: Daily Yoga	Lisa Shea	05/14/14 07:21 PM
Re: Daily Yoga	Lisa Shea	05/14/14 08:28 PM
Re: Daily Yoga	Lisa Shea	05/23/14 04:23 PM
Re: Daily Yoga	Lisa Shea	05/27/14 04:14 PM
Re: Daily Yoga	Lisa Shea	05/31/14 04:05 PM
Re: Daily Yoga	Lisa Shea	06/03/14 09:27 PM
Re: Daily Yoga	Lisa Shea	06/04/14 05:25 PM
Re: Daily Yoga	Lisa Shea	06/09/14 06:57 PM
Re: Daily Yoga	Lisa Shea	06/14/14 08:29 PM
Re: Daily Yoga	Lisa Shea	06/16/14 07:05 PM
Re: Daily Yoga	Lisa Shea	06/19/14 08:18 PM
Re: Daily Yoga	Lisa Shea	06/25/14 07:30 PM
Re: Daily Yoga	Lisa Shea	06/30/14 05:35 PM
Re: Daily Yoga	Lisa Shea	07/11/14 05:55 PM
Re: Daily Yoga	Lisa Shea	07/13/14 09:56 PM
Re: Daily Yoga	Lisa Shea	07/14/14 06:13 PM
Re: Daily Yoga	Lisa Shea	07/21/14 06:30 PM
Re: Daily Yoga	Lisa Shea	07/28/14 06:47 PM
Re: Daily Yoga	Lisa Shea	08/20/14 12:23 PM
Re: Daily Yoga	Lisa Shea	08/21/14 11:33 AM
Re: Daily Yoga	Lisa Shea	08/22/14 11:56 AM
Re: Daily Yoga	Lisa Shea	08/24/14 11:10 AM
Re: Daily Yoga	Lisa Shea	08/26/14 03:00 PM
Re: Daily Yoga	Lisa Shea	09/04/14 01:55 PM
Re: Daily Yoga	Lisa Shea	09/12/14 02:40 PM
Re: Daily Yoga	Lisa Shea	11/15/14 09:32 AM
Re: Daily Yoga	Lisa Shea	11/16/14 10:34 AM
Re: Daily Yoga	Lisa Shea	11/17/14 02:03 PM
Re: Daily Yoga	Lisa Shea	11/18/14 02:52 PM
Re: Daily Yoga	Lisa Shea	11/20/14 03:45 PM
Re: Daily Yoga	Lisa Shea	11/21/14 02:29 PM
Re: Daily Yoga	Lisa Shea	11/22/14 03:01 PM
Re: Daily Yoga	Lisa Shea	11/25/14 03:09 PM
Re: Daily Yoga	Lisa Shea	11/26/14 03:39 PM
Re: Daily Yoga	Lisa Shea	11/27/14 04:35 PM
Re: Daily Yoga	Lisa Shea	12/10/14 04:54 PM
Re: Daily Yoga	Lisa Shea	01/02/15 10:27 AM
Re: Daily Yoga	Lisa Shea	01/05/15 10:20 AM
Re: Daily Yoga	Lisa Shea	01/06/15 03:54 PM
Re: Daily Yoga	Lisa Shea	01/09/15 10:43 AM
Re: Daily Yoga	Lisa Shea	01/10/15 01:05 PM
Re: Daily Yoga	Lisa Shea	01/11/15 04:18 PM
Re: Daily Yoga	Lisa Shea	01/12/15 07:44 PM
Re: Daily Yoga	Lisa Shea	01/23/15 03:51 PM
Re: Daily Yoga	Lisa Shea	02/08/15 05:45 PM
Re: Daily Yoga	Lisa Shea	02/09/15 03:02 PM
Re: Daily Yoga	Lisa Shea	03/05/15 08:09 AM
Re: Daily Yoga	Lisa Shea	03/06/15 08:30 AM
Re: Daily Yoga	Lisa Shea	03/07/15 12:32 PM
Re: Daily Yoga	Lisa Shea	03/09/15 10:52 AM
Re: Daily Yoga	Lisa Shea	03/10/15 11:36 AM
Re: Daily Yoga	Lisa Shea	03/11/15 11:03 AM
Re: Daily Yoga	Lisa Shea	03/12/15 12:39 PM
Re: Daily Yoga	Lisa Shea	03/13/15 01:57 PM
Re: Daily Yoga	Lisa Shea	03/23/15 07:28 PM
Re: Daily Yoga	Lisa Shea	03/24/15 09:06 PM
Re: Daily Yoga	Lisa Shea	03/25/15 08:31 PM
Re: Daily Yoga	Lisa Shea	04/04/15 07:04 PM
Re: Daily Yoga	Lisa Shea	04/06/15 10:55 AM
Re: Daily Yoga	Lisa Shea	04/08/15 07:40 AM
Re: Daily Yoga	Lisa Shea	04/13/15 09:29 AM
Re: Daily Yoga	Lisa Shea	05/29/15 05:20 AM
Re: Daily Yoga	Lisa Shea	05/30/15 05:07 AM
Re: Daily Yoga	Lisa Shea	05/31/15 06:11 PM
Re: Daily Yoga	Lisa Shea	06/01/15 08:41 PM
Re: Daily Yoga	Lisa Shea	07/07/15 05:35 PM
Re: Daily Yoga	Lisa Shea	07/13/15 10:54 AM
Re: Daily Yoga	Lisa Shea	07/15/15 02:53 PM
Re: Daily Yoga	Lisa Shea	08/04/15 04:50 PM
Re: Daily Yoga	Lisa Shea	08/04/15 05:08 PM
Re: Daily Yoga	Lisa Shea	08/05/15 05:34 PM
Re: Daily Yoga	Lisa Shea	08/17/15 08:49 PM
Re: Daily Yoga	Lisa Shea	08/19/15 01:52 PM
Re: Daily Yoga	Lisa Shea	08/25/15 05:52 PM
Re: Daily Yoga	Lisa Shea	09/18/15 07:19 PM
Re: Daily Yoga	Lisa Shea	10/04/15 10:11 AM
Re: Daily Yoga	Lisa Shea	10/05/15 07:53 PM
Re: Daily Yoga	Lisa Shea	10/08/15 09:11 AM
Re: Daily Yoga	Lisa Shea	10/23/15 02:09 PM
Re: Daily Yoga	Lisa Shea	10/26/15 02:06 PM
Re: Daily Yoga	Lisa Shea	11/02/15 06:17 PM
Re: Daily Yoga	Lisa Shea	12/16/15 06:17 PM
Re: Daily Yoga	Lisa Shea	12/17/15 07:26 PM
Re: Daily Yoga	Lisa Shea	12/18/15 11:51 PM
Re: Daily Yoga	Lisa Shea	12/19/15 08:47 PM
Re: Daily Yoga	Lisa Shea	02/12/16 07:36 PM
Re: Daily Yoga	Lisa Shea	02/15/16 02:29 PM
Re: Daily Yoga	Lisa Shea	02/19/16 04:36 PM
Re: Daily Yoga	Lisa Shea	02/20/16 02:24 PM
Re: Daily Yoga	Lisa Shea	03/21/16 02:28 PM
Re: Daily Yoga	Lisa Shea	03/21/16 02:39 PM
Re: Daily Yoga	Lisa Shea	03/31/16 05:24 PM
Re: Daily Yoga	Lisa Shea	05/10/16 07:16 PM
Re: Daily Yoga	Lisa Shea	05/29/16 07:09 PM
Re: Daily Yoga	Lisa Shea	05/30/16 08:31 PM
Re: Daily Yoga	Lisa Shea	06/15/16 04:38 PM
Re: Daily Yoga	Lisa Shea	06/15/16 04:41 PM
Re: Daily Yoga	Lisa Shea	06/27/16 03:59 PM
Re: Daily Yoga	Lisa Shea	06/27/16 04:12 PM
Re: Daily Yoga	Lisa Shea	07/05/16 07:30 PM
Re: Daily Yoga	Lisa Shea	07/20/16 09:29 AM
Re: Daily Yoga	Lisa Shea	07/21/16 12:05 PM
Re: Daily Yoga	Lisa Shea	07/27/16 02:10 PM
Re: Daily Yoga	Lisa Shea	08/08/16 04:00 PM
Re: Daily Yoga	Lisa Shea	08/17/16 02:52 PM
Re: Daily Yoga	Lisa Shea	08/18/16 06:06 PM
Re: Daily Yoga	Lisa Shea	08/18/16 06:11 PM
Re: Daily Yoga	Lisa Shea	08/20/16 04:00 PM
Re: Daily Yoga	Lisa Shea	08/27/16 02:42 PM
Re: Daily Yoga	Lisa Shea	08/28/16 04:48 PM
Re: Daily Yoga	Lisa Shea	09/12/16 01:31 PM
Re: Daily Yoga	Lisa Shea	09/13/16 04:39 PM
Re: Daily Yoga	Lisa Shea	09/14/16 12:37 PM
Re: Daily Yoga	Lisa Shea	09/26/16 01:57 PM
Re: Daily Yoga	Lisa Shea	09/28/16 02:40 PM
Re: Daily Yoga	Lisa Shea	09/29/16 12:29 PM
Re: Daily Yoga	Lisa Shea	09/30/16 09:42 AM
Re: Daily Yoga	Lisa Shea	10/03/16 11:15 AM
Re: Daily Yoga	Lisa Shea	10/04/16 11:58 AM
Re: Daily Yoga	Lisa Shea	10/05/16 02:22 PM
Re: Daily Yoga	Lisa Shea	10/06/16 02:43 PM
Re: Daily Yoga	Lisa Shea	10/17/16 01:54 PM
Re: Daily Yoga	Lisa Shea	11/03/16 03:51 PM
Re: Daily Yoga	Lisa Shea	01/01/17 08:43 PM
Re: Daily Yoga	Lisa Shea	01/03/17 10:30 PM
Re: Daily Yoga	Lisa Shea	01/05/17 04:44 PM
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Re: Daily Yoga	Lisa Shea	01/06/17 04:00 PM
Re: Daily Yoga	Lisa Shea	01/07/17 06:49 PM
Re: Daily Yoga	Lisa Shea	01/11/17 05:23 PM
Re: Daily Yoga	Lisa Shea	01/15/17 07:15 PM
Re: Daily Yoga	Lisa Shea	01/17/17 07:06 PM
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Re: Daily Yoga	Lisa Shea	01/19/17 06:00 PM
Re: Daily Yoga	Lisa Shea	01/24/17 03:11 PM
Re: Daily Yoga	Lisa Shea	01/28/17 10:01 PM
Re: Daily Yoga	Lisa Shea	01/29/17 07:18 PM
Re: Daily Yoga	Lisa Shea	02/02/17 12:31 AM
Re: Daily Yoga	Lisa Shea	02/03/17 05:05 PM
Re: Daily Yoga	Lisa Shea	02/04/17 05:39 PM
Re: Daily Yoga	Lisa Shea	02/13/17 07:02 PM
Re: Daily Yoga	Lisa Shea	02/20/17 06:08 PM
Re: Daily Yoga	Lisa Shea	02/24/17 04:20 PM
Re: Daily Yoga	Lisa Shea	02/26/17 03:55 PM
Re: Daily Yoga	Lisa Shea	02/27/17 06:34 PM
Re: Daily Yoga	Lisa Shea	03/04/17 06:24 PM
Re: Daily Yoga	Lisa Shea	03/06/17 05:01 PM
Re: Daily Yoga	Lisa Shea	03/07/17 04:49 PM
Re: Daily Yoga	Lisa Shea	03/08/17 05:13 PM
Re: Daily Yoga	Lisa Shea	03/09/17 05:22 PM
Re: Daily Yoga	Lisa Shea	03/11/17 04:58 PM
Re: Daily Yoga	Lisa Shea	03/13/17 03:49 PM
Re: Daily Yoga	Lisa Shea	03/14/17 06:29 PM
Re: Daily Yoga	Lisa Shea	03/15/17 08:38 PM
Re: Daily Yoga	Lisa Shea	03/17/17 03:49 PM
Re: Daily Yoga	Lisa Shea	03/20/17 05:54 PM
Re: Daily Yoga	Lisa Shea	03/22/17 04:37 PM
Re: Daily Yoga	Lisa Shea	03/23/17 04:47 PM
Re: Daily Yoga	Lisa Shea	03/24/17 05:18 PM
Re: Daily Yoga	Lisa Shea	03/24/17 05:31 PM
Re: Daily Yoga	Lisa Shea	03/27/17 06:25 PM
Re: Daily Yoga	Lisa Shea	03/29/17 03:40 PM
Re: Daily Yoga	Lisa Shea	03/30/17 04:56 PM
Re: Daily Yoga	Lisa Shea	03/31/17 07:35 PM
Re: Daily Yoga	Lisa Shea	04/01/17 05:33 PM
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Re: Daily Yoga	Lisa Shea	05/19/17 07:50 PM
Re: Daily Yoga	Lisa Shea	05/20/17 03:50 PM
Re: Daily Yoga	Lisa Shea	05/24/17 02:40 PM
Re: Daily Yoga	Lisa Shea	05/25/17 01:41 PM
Re: Daily Yoga	Lisa Shea	05/25/17 01:47 PM
Re: Daily Yoga	Lisa Shea	07/03/17 02:16 PM
Re: Daily Yoga	Lisa Shea	07/04/17 03:34 PM
Re: Daily Yoga	Lisa Shea	07/06/17 03:53 PM
Re: Daily Yoga	Lisa Shea	07/06/17 03:53 PM
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Re: Daily Yoga	Lisa Shea	09/02/17 07:22 PM
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Re: Daily Yoga	Lisa Shea	09/14/17 01:31 PM
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Re: Daily Yoga	Lisa Shea	12/22/17 09:23 PM
Re: Daily Yoga	Lisa Shea	12/28/17 07:40 PM
Re: Daily Yoga	Lisa Shea	05/28/18 02:13 AM
Re: Daily Yoga	Lisa Shea	04/18/19 02:43 AM
Re: Daily Yoga	Lisa Shea	11/11/21 04:54 AM

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