I enjoyed my daily back porch yoga. My hummingbirds kept me company. Did you know yoga helps with diabetes and blood glucose levels? Add it into your daily list! I have free how-to books, you know
![smile smile](/forum/images/graemlins/default/smile.gif)
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http://www.diabetes.co.uk/news/2017/may/...l-90926117.html#namaste
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