I tried rolling cat-cow for first time since my toe injury. My toe did ok! Yoga reminds us to be mindful and compassionate to ourselves. Every day is a blessing, just to be here. If my toe never learns to curl again, that's all right. I'm just grateful it's healing as best it can. What are you grateful for today? #namaste
![](http://www.lisashea.com/lisabase/blog/wp-content/uploads/2017/07/toes-20170730.jpg)